Thursday, December 15, 2011

How much should a 16 year old girl who is about 5'4 weigh?

This is just a rule of thumb and it doesn't take into account age, , lean muscle m, weight, etc., but multiply every inch over five feet by five and add to 100. So someone who is 5'4" would have a low weight range of 120. Weight Watchers allows a 5'4"person to go as high as 146, so somewhere in between...

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