Thursday, December 15, 2011

What is the average bench press for a 14 year old freshmen?

I am 6 ft 1 in, weigh 145 lbs, and can max out at 150 lbs. I just started about a month and a half ago but prior to that, I use to do 200 push-ups nightly in groups of 40. Football players say they can bench around 180-200 lbs. and say I'm weak.

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